PERSONAL TRAINING

Carol Kemperphoto

NASM CPT, CES, PES

I am a NASM certified personal trainer with over 10 years of experience in the Benicia community. I have worked with clients of all ages and abilities from 16 to 96 years old.

Clients work on goals such as weight loss, strength, athleticism, and sports performance. Senior citizen clients and those recovering from injuries work on mobility, flexibility, strength, and maintaining a sense of confidence and independence in daily acitivities.

Our sessions are tailored to your needs and goals, and are always informative and fun!

Contact Me at (707) 297-5769 or cekemper@sbcglobal.net